The fourth primary body system is the heart chakra, located at the center of the chest, at heart level, It balances and bridges between the lower three chakras and the upper three chakras.  The colours associated with the heart chakra are green - representing healing and balance - or pink - signifying unconditional love and compassion.

Physically, It is governed by the thymus gland and looks after our heart, upper back, lower lungs, blood, circulatory system and the skin.

Emotionally and energetically, the heart chakra is about unconditional love, connection, acceptance, transformation and powerful healing.  It is the centre of compassion, love, group consciousness and spirituality associated with a “oneness” with “all that is”.

Heart Chakra crystals are mostly green and pink, including: Amazonite, Emerald, Green Aventurine, Green Jasper, Jade, Moss Agate, Rose Quartz, Ruby, and Turquoise, to name a few.

Meditations and affirmations focusing on gratitude, love, compassion, or simple prayer as a combination of the two are excellent ways to quickly and simply shift towards positive energy and aid the heart chakra in healing.

Essential oil pairings are Frankincense, Ylang Ylang, and any citrus oil like Lime, Orange, Lemon, or Grapefruit.

Using Affirmations or Prayers such as, “I am love. I am loved. I love. I am grateful for all around me” are appropriate for supporting and solidifying the emotional needs of the Heart chakra.

My favorite resource for this is the Crystal + Oil Synergies Recipe E-book that shares even more on how to help support each of the chakra body systems and subsequent mind-body-spirit-emotional needs in simplified and easy-to-understand ways. Grab your copy here.

Until next time,

~ Crystal

*This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.