Live Your Dreams

We all need to see breakthroughs in various areas of our lives.

Let’s get intentional to see a whole life transformation!

Start Living Your Dreams

There is hope and help to get you and your emotions on track. You don’t have to stay stuck where you are.

There is a vast array of natural tools that support your mind, body, spirit & emotions, but I’m breaking it down for you to get you going as simple as possible.

You can choose what you feel most drawn to and when, but for maximum effectiveness and efficiency, I recommend you follow the path and start at the First Step.

As always, contact me if you’d like to chat and get a customized emotional wellness path.

 
  1. Watch This Video

This video walks you through one of my most powerful tools for getting grounded and taking control of your emotions in under 10 minutes.

You can also click the button below to read the blog post.

 

 

2. Do the Mindset Challenge

In this FREE Guide I share my Top Tips for helping feel better for the mind, body, spirit and emotions.

Each tip is what I personally use when my emotions aren’t where I’d like them to be and I need something quick and simple to do for a boost to get back on track .

 

3. Do the Year in Review Workshop

In this 2-part class, learn WHY and HOW essential oils work so well for the emotions.

Here’s what you’ll get in addition to the 2-part class:

  • A walkthrough of my favorite quick technique to Reset your emotions using essential oils

  • The Crystal & Essential Oils for Calm Mini-Guide FREE as a bonus

  • Printable resources to help you even more

  • A special walkthrough tutorial of part of my Emotional Wellness Coaching so you can learn how to do this yourself!

 

 

Learn more about this technique and see if the Intro Course or 1:1 Coaching Sessions might be the right fit for you.

 

4. Enroll in the Course

Using the Power of Essential Oils to Re-Write your Reality!

In this course you’ll learn how to heal from painful past memories, permanently release self-destructive patterns, move past perceived limitations and live your extraordinary life!

Introduction to Aroma Freedom Technique

  • Deep Dive on the Science of Memory Reconsolidation

  • Learn how to use specific Essential Oils and techniques for these permanent healing shifts

  • Experience a Full Aroma Freedom Technique Session

  • Learn a few alternative AFT techniques for everyday situations

  • BONUS Session - AFT for the Holidays!

  • AFT resources and techniques guide for future reference

 

5. Join Our Group Coaching Program

Built out of need and utilizing what has helped me on my own journey to come out of bipolar disorder, depression, and severe anxiety as well as years of deep mental/emotional abuse, I have developed Emotional Wellness Coaching to help you process, release, and heal emotionally in a gentle way without therapy, pharmaceuticals, or even doing much talking at all.

I utilize a variety of tools, techniques, and basic science coupled with spiritual healing to have the maximum impact possible during each session.

Sessions may include:

  • Aroma Freedom Technique

  • Aromatherapy Consult & Customized Blend

  • Bach Flower Essence Remedies Consult & Customized Blend

  • Health Coaching Consult & Foundations of Health Support

  • Herbal Remedies Consult & Blends

  • FREE Resources to Support You

  • Discounts on Recommended Tools from my Herb Shop

Book Your 20-Minute Consultation

Let’s chat and get to know each other for about 20 minutes.

  • We’ll cover your goals

  • What you hope to work on

  • Explore your options

  • See if working together would be a good fit for the both of us

If not, no worries and I will do my best to refer you to another coach I think would be a good fit for you, or another resource.

If it is a good fit, then we will talk about building a customized coaching package that best fits your needs, goals, and budget.

Simple! No pressure, no hard-sell at the end, because that’s totally gross and not good energy at all.

This is all about what is best for YOU and me helping YOU on YOUR whole wellness journey, period.

Book your free 20-Minute Consultation so we can get you moving towards your goals. You are WORTH it!

 

 

What You Can Expect