In this two-part workbook, go through the process of the inner work foundations of self-discovery to gain self-esteem and confidence, or that inner strength, that you need to thrive in life. Go through topics like:

• Identifying your strengths & weaknesses

• How to build healthy relationships

• Knowing your worth

• Identifying blockers

• Learning healthy boundaries

• & more!

Part two builds on the first part of the workbook, so make sure you’ve downloaded and completed that section first!

We all need a safe outlet to release our thoughts and inspire us. This packet of printables contains Journal prompts that helps you learn how to coach yourself and walk through some big picture things that require you to dig deeper. The creative journaling pages contain an area to color/doodle as you release your thoughts and continue with your self-discovery.

Everyone needs a safe space; It’s vital to thrive! You can create your own safe space in a section of your room that doesn’t take much space at all. Make it your go-to place to release or get inspired, and to remind you of who you are. Think of it as your inner-battery charging station.

This packet of printables will give you plenty of posters that have all the techniques and resources to recharge, including focused breathing, positive affirmations and growth mindset, how to respond when others upset your, what healthy boundaries are (and aren’t), and more.